Vegan Tuna

Gluten-Free

This vegan tuna offers a savory, plant-based alternative to traditional seafood. Made from textured soybean protein, it delivers a fish-like texture while being free from gluten and soy sauce. Perfect for sandwiches, salads, or pasta dishes, it’s an ideal option for anyone looking to enjoy the flavors of tuna without the fish.

Ingredients:

• Textured Soybean Protein
• Water
• Soybean Oil
• Tapioca Modified Starch
• Potato Starch
• Hydrolyzed Soybean Protein
• Sugar
• Salt
• Soy Sauce (Soybean, Water, Salt)
• Pepper
• Pea Extract
• Potato Fiber
• Less than 0.5% of: Vegan Flavoring Agents (I+G, L-Sodium Glutamate)
• Flavor (Medium-Chain Triglycerides, Propanediol, Glucose)
• Yeast Extract

Cooking Instructions:

Salad:

1. Chop desired vegetables (such as cucumber, celery, and parsley) and the vegan tuna into small pieces.
2. Combine the vegetables and tuna in a bowl.
3. Add 2 tablespoons of mayonnaise and the juice from half a lemon to the mix.
4. Stir well and serve in a sandwich, wrap, or as a salad topping.

Vegan Tuna Sandwich:

1. Spread vegan mayo on two slices of bread or a bun.
2. Add a generous portion of vegan tuna, along with fresh veggies like lettuce, tomato, and cucumber.
3. Top with pickles or any additional condiments you prefer.
4. Serve and enjoy as a satisfying meal!

Vegan Tuna Pasta:

1. Cook your favorite pasta and set it aside to drain.
2. In a separate pan, sauté some garlic and onions in olive oil.
3. Add the vegan tuna and cook for 3-4 minutes.
4. Toss the tuna with the cooked pasta and add a drizzle of olive oil or a vegan cream sauce.
5. Serve hot with fresh herbs and a squeeze of lemon.

Tuna Wrap:

1. Lay a tortilla flat and spread a thin layer of vegan mayo or hummus.
2. Add a generous amount of vegan tuna and top with shredded lettuce, cucumber, and avocado.
3. Wrap it up tightly and serve for a quick and easy meal!