WEIGHT 1.00 LBS
desired vegetables (celery or carrots) and wheat gluten into small
pieces. Stir fry seasonings (1/3T oil, 1/3T soy paste, 2/5T BBQ sauce
and a pinch of salt) with water. Once the seasoning boils, include
vegetables and wheat gluten into wok. Let it boil again and add 1/2T of
cornstarch water to thicken. Serve and enjoy!